Next, join Maria, a seasoned retreat facilitator who loves spreading positive, mindfulness meditation practices that draw on our strengths and values. Relax as she guides you through an empowering mind session. Explore the mind and body as you immerse yourself in the present moment.

Then flow into Nachelle's yoga practice: a beautiful combination of breath work and accessible poses, in line the needs of our individual bodies, the seasons and balancing the Chakras.

This approach moves us towards inner peace and harmonising our health and well-being. Hevlas Health & Well-Being | Newquay | Facebook

After a break for nutritious refreshments, finally relax into the ethereal sounds of Anderson's healing sound journey. Let the theta and delta sound waves wash over you, taking you on a serene voyage of relaxation and rejuvenation. https://www.facebook.com/profile.php?id=100010991137036

We are thrilled to collaborate and offer you a truly holistic experience that nourishes your mind, body, heart, and spirit.

Join us for an unforgettable event, complete with delicious refreshments to fuel your journey.

Come and be a part of this beautiful celebration of spring, where every moment is designed to bring you closer to wellbeing.

The investment for this 4hr Mini Retreat to include :

Cacao Ritual

Empowered Mind Mindfulness session

Yoga session

Refreshments and nutritious snacks

Sound Bath

Is. £50.

(FYI: Can be paid directly into Miss Maria Dunne Monzo account. Should you experience any problems at checkout. Please reference as Spring Retreat')

Retreats