Acceptance and Commitment Therapy

Acceptance & Commitment Therapy 

applied to Psychological Trauma

A minimum of 8 one-to-one therapy sessions

to help traumatized people overcome difficulty by finding some acceptance, recognizing what there life values are and then learning to lean into and commit to those values. It is a very holistic which looks at mental and physical health together.



Are you seeking a trauma therapist who blends mindfulness, nature, and animals?

Look no further!


As a certified trauma sensitive mindfulness teacher with equine-assisted qualifications, I specialize in Acceptance and Commitment Therapy (ACT).


Here’s what sets me apart:

Mindfulness Expertise: I guide clients through mindfulness practices, helping them stay present and resilient.

Equine-Assisted Wisdom: My bond with horses enriches therapy sessions, fostering trust and emotional growth.

Nature’s Healing Power: Sessions outdoors connect us to nature’s rhythms, enhancing well-being.


This therapy programme can be facilitated in a mix of your own home to build a sense of safety, in natural settings in beautiful Cornwall and also include a therapy animal session to reduce anxiety and build connection.

Join me on this unique and transformative journey towards healing and self-discovery, where we will incorporate sessions both in traditional therapy settings and immersive natural environments, including the beach, woods, and interacting with animals like dogs and horses.


Let’s embrace life’s challenges together!